Serves 4 / Prep time: 15 minutes
The pesto recommended for this pretty side is the kale version found on page 131. Kale is touted as a super food for good reason, since this leafy green is very high in fiber, calcium, and vitamins A, C, and K. Kale helps lower cholesterol and reduces your risk for several cancers as well as boosting the immune system and detoxing the body.
4 small zucchini, ends trimmed
¾ cup Herb Kale Pesto (page 133)
¼ cup grated or shredded
Parmesan cheese
1. Use a spiralizer or peeler to cut the zucchini into “noodles” and place them in a medium bowl.
2. Add the pesto and the Parmesan cheese and toss to coat.
3. Serve.
PAIRS WELL WITH
This is a light side dish that is ready in an instant but packs a
great deal of flavor. Try a simply flavored entrée to complement the freshness of the zucchini noodles, such as Pan-Seared Halibut with Citrus Butter Sauce or Rosemary-Garlic Lamb Racks (page 96).
PER SERVING
Calories: 93; Fat: 8g; Protein: 4g; Carbs: 2g; Fiber: 0g;
Net Carbs: 2g; Fat 70%/Protein 15%/Carbs 8%