Makes 12 fat bombs / Prep time: 10 minutes, plus 1 hour chilling time
Fat bombs are designed to help you reach your daily macros with no fuss and little planning required. This cheesy bacon bomb is savory and delectable, with a satisfying kick from the black pepper. If you want a little more heat, add a pinch of cayenne. It will definitely add a little pep to your step.
2 ounces goat cheese, at room temperature
2 ounces cream cheese, at room temperature
¼ cup butter, at room temperature
8 bacon slices, cooked and chopped
Pinch freshly ground black pepper
1. Line a small baking sheet with parchment paper and set aside.
2. In a medium bowl, stir together the goat cheese, cream cheese, butter, bacon and pepper until well combined.
3. Use a tablespoon to drop mounds of the bomb mixture on the baking sheet and place the sheet in the freezer until the fat bombs are very firm but not frozen about 1 hour.
4. Store the fat bombs in a sealed container in the refrigerator for up
to 2 weeks.
PER SERVING (1 FAT BOMB)
Calories: 89; Fat: 8g; Protein: 3g; Carbs: 0g; Fiber: 0g;
Net Carbs: 0g; Fat 84%/ Protein 15%/ Carbs 1%